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Real and Raw Foods

Sunflower Seeds - 100% Organic Sunflower Seeds

Sunflower Seeds - 100% Organic Sunflower Seeds

Regular price £2.69 GBP
Regular price Sale price £2.69 GBP
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Our organic sunflower seeds are a nutritious and delicious snack that is perfect for anyone looking to add more flavour and nutrients to their diet. These seeds are harvested from ripe sunflower plants and then dried to preserve their natural goodness.

Not only are they a good source of protein, they also contain important nutrients such as vitamin E and magnesium. Sunflower seeds are a great way to add more nutrition to your diet in a tasty and convenient way.

Our organic sunflower seeds are grown using sustainable and responsible farming practices, without the use of synthetic pesticides and fertilisers. This makes them not only good for your health, but also good for the environment.

To use, simply sprinkle the seeds on top of salads, cereals, or yogurt, or enjoy them as a standalone snack. They are also great in baked goods and granola mixes.

Here is a recipe suggestion for you to try: Sunflower Seed and Maple Granola Bars

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup organic sunflower seeds
  • 1/2 cup chopped nuts (such as almonds or walnuts)
  • 1/4 cup maple syrup
  • 1/4 cup peanut butter
  • 1/4 cup chocolate chips
  • 1/4 teaspoon salt

Instructions:

  1. Preheat the oven to 350°F (180°C). Line a 9x9-inch baking pan with parchment paper.
  2. In a large mixing bowl, combine the oats, sunflower seeds, nuts, maple syrup, peanut butter, chocolate chips, and salt. Stir until well combined.
  3. Press the mixture evenly into the prepared pan.
  4. Bake for 15-20 minutes, or until the edges are golden brown.
  5. Allow the granola bars to cool completely before cutting into squares.
  6. Enjoy the granola bars as a tasty and satisfying snack. They are also great for packing in lunchboxes or as a quick breakfast option.

These chewy and flavourful granola bars are the perfect on-the-go snack. The combination of nutty sunflower seeds and sweet maple syrup makes for a truly delicious and nourishing experience. Enjoy!

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