Sunflower Seeds 500g

Our sunflower seeds are a nutritious and delicious snack that is perfect for anyone looking to add more flavour and nutrients to their diet. These seeds are harvested from ripe sunflower plants and then dried to preserve their natural goodness.

Not only are they a good source of protein, they also contain important nutrients such as vitamin E and magnesium. Sunflower seeds are a great way to add more nutrition to your diet in a tasty and convenient way.

To use, simply sprinkle the seeds on top of salads, cereals, or yogurt, or enjoy them as a standalone snack. They are also great in baked goods and granola mixes.

Our sunflower seeds are grown using sustainable and responsible farming practices, making them not only good for your health, but also good for the environment. Add them to your cart today and start enjoying the numerous health benefits they have to offer.

Here is a recipe suggestion for you to try: Sunflower Seed and Cranberry Granola

Ingredients:

• 3 cups rolled oats
• 1 cup sunflower seeds
• 1/2 cup slivered almonds
• 1/2 cup pumpkin seeds
• 1/4 cup maple syrup
• 1/4 cup coconut oil
• 1/4 cup dried cranberries
• 1 teaspoon cinnamon
• 1/4 teaspoon salt

Instructions:

1. Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the oats, sunflower seeds, almonds, pumpkin seeds, maple syrup, coconut oil, cranberries, cinnamon, and salt. Stir until well combined.
3. Spread the mixture evenly onto the prepared baking sheet.
4. Bake for 15-20 minutes, or until the granola is golden brown.
5. Allow the granola to cool completely before storing in an airtight container.
6. Serve the granola with milk, yogurt, or your favourite milk alternative. It is also delicious as a topping for oatmeal, smoothie bowls, or as a snack on its own.

This crunchy and flavourful granola is the perfect breakfast or snack option. The combination of nutty sunflower seeds and sweet cranberries makes for a truly satisfying and nourishing experience.

Sold in 500g bags