Red Lentils - 100% Organic Red Lentils 500g

Our organic red lentils are a nutritious and delicious ingredient that is perfect for anyone looking to add more fibre and nutrients to their diet. These lentils are harvested from ripe red lentil plants and then dried to preserve their natural goodness.

Not only are they a good source of dietary fibre and protein, they also contain important nutrients such as iron and potassium. Red lentils are a great way to add more nutrition to your diet in a tasty and convenient way.

To use, simply rinse the lentils and then add them to your favourite recipes. They are great in soups, stews, and curries. They are also a delicious base for homemade hummus and lentil patties.

Our organic red lentils are grown using sustainable and responsible farming practices, making them not only good for your health, but also good for the environment. Add them to your cart today and start enjoying the numerous health benefits they have to offer.

Here is a recipe suggestion for you to try: Red Lentil and Kale Soup

Ingredients:

• 1 cup red lentils
• 4 cups vegetable broth
• 1 cup water
• 1 tablespoon olive oil
• 1 cup diced onions
• 1 clove garlic, minced
• 1 cup diced carrots
• 1 cup diced tomatoes
• 1 cup chopped kale
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Rinse the red lentils and set aside.
2. In a large pot, bring the vegetable broth and water to a boil. Add the red lentils and reduce the heat to a simmer. Cook for 20-25 minutes, or until the lentils are tender.
3. In a separate pan, heat the olive oil over medium heat. Add the onions, garlic, carrots, and tomatoes and sauté until the vegetables are tender.
4. Stir the cooked vegetables into the pot of lentils and add the chopped kale. Season with salt and pepper.
5. Simmer the soup for an additional 5-10 minutes, or until the kale is wilted.
6. Serve the soup hot, garnished with additional chopped kale if desired.

This tasty and nourishing soup is the perfect meal for a cold day. The combination of protein-rich lentils and nutrient-packed kale makes for a satisfying and enjoyable experience.

Sold in 500g bags