Golden Flaxseed 500g

Golden flaxseeds are a nutritious and versatile ingredient that can be easily incorporated into your diet. These tiny seeds are packed with fiber, protein, and omega-3 fatty acids, making them a superfood that can help support overall health and well-being.

Golden flaxseeds have a mild, nutty flavor that pairs well with a variety of dishes. They can be easily added to smoothies, oatmeal, yogurt, and baked goods for a nutrient boost. They can also be ground up and used as a substitute for eggs in vegan cooking.

In addition to their nutritional benefits, golden flaxseeds have also been shown to have potential health benefits such as improving digestion, reducing inflammation, and supporting heart health.

Here is a recipe using golden flaxseed

Golden Flaxseed Crackers

Ingredients:

• 1 cup golden flaxseed meal
• 1/2 tsp. salt
• 1 tsp. garlic powder
• 1 tsp. dried rosemary
• 1/2 cup water

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. In a mixing bowl, combine the golden flaxseed meal, salt, garlic powder, and dried rosemary.

3. Stir in the water until a thick dough forms. Let the dough sit for a few minutes to thicken up.

4. Place the dough onto the prepared baking sheet and use your hands to press it out into a thin layer. You can also use a rolling pin to help you flatten the dough.

5. Use a sharp knife or pizza cutter to score the dough into the desired cracker shapes.

6. Bake the crackers in the preheated oven for 15-20 minutes, or until golden brown and crispy.

7. Remove from the oven and let cool completely before breaking the crackers apart along the scored lines.

These golden flaxseed crackers are a delicious and healthy snack that's perfect for dipping into hummus, guacamole, or your favourite dip!

Try adding some golden flaxseeds to your diet today and experience the numerous health benefits they have to offer.

Sold in 500g bags