Black Sesame Seeds - Organic black sesame seeds 500g

Organic Black Sesame Seeds are a highly nutritious and versatile ingredient that is a great addition to any healthy diet. They are packed with essential nutrients like protein, fibre, and minerals like iron, magnesium, and zinc. Black sesame seeds are also a good source of antioxidants and healthy fats, which help to protect the body from damage caused by free radicals.

Some of the key health benefits of organic black sesame seeds include its ability to improve cardiovascular health, support healthy bones, and promote healthy skin. The high levels of antioxidants in black sesame seeds can help to protect the body from damage caused by free radicals. Additionally, the essential minerals in black sesame seeds, such as magnesium and zinc, can help to support overall health and well-being.

One delicious recipe idea for Organic Black Sesame Seeds is Black Sesame Ice Cream.

Ingredients:

• 2 cups of heavy cream
• 1 cup of whole milk
• 3/4 cup of sugar
• 6 egg yolks
• 2 tsp of vanilla extract
• 1/2 cup of black sesame seeds, toasted

Directions:

1. In a medium saucepan, combine the cream, milk, and sugar. Cook over medium heat, stirring occasionally, until the sugar has dissolved.
2. In a separate bowl, whisk the egg yolks together. Slowly pour the hot cream mixture into the egg yolks, whisking constantly.
3. Pour the mixture back into the saucepan and cook over low heat, stirring constantly, until the mixture thickens and coats the back of a spoon.
4. Remove from the heat and stir in the vanilla extract and toasted black sesame seeds.
5. Allow the mixture to cool, then churn in an ice cream maker according to the manufacturer's instructions.
6. Once churned, transfer the ice cream to a container and freeze until firm.

This recipe is perfect for a refreshing and healthy dessert option, and organic black sesame seeds are a great source of antioxidants and healthy fats. Additionally, the ice cream provides a rich and creamy texture with a delicious nutty flavour that comes from the black sesame seeds.

Sold in 500g bags