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Real and Raw Foods

Dried Hibiscus Flowers 250g

Dried Hibiscus Flowers 250g

Regular price £5.90 GBP
Regular price Sale price £5.90 GBP
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Hibiscus flowers are a beautiful and aromatic addition to any dish. These delicate flowers have a sweet and tart flavour that is similar to cranberries and can be used in both sweet and savoury dishes.

Hibiscus flowers are often used to make tea and have a bright, vibrant red colour that makes for a beautiful and eye-catching drink. They can also be used to add flavour and colour to cocktails, jams, and jellies.

In addition to their delicious flavour, hibiscus flowers have also been used for their potential health benefits. They are a good source of antioxidants and have been used in traditional medicine to support heart health and aid in digestion.

Add some of our hibiscus flowers to your next dish for a burst of flavour and a pop of colour.

Here's a recipe for a refreshing and healthy drink using dried hibiscus:

Hibiscus Iced Tea

Ingredients:

  • 1/2 cup dried hibiscus flowers
  • 8 cups water
  • 1/4 cup honey or agave nectar
  • 1 lime, sliced
  • Optional: Fresh mint leaves for garnish

Instructions:

  1. Bring the water to a boil in a large pot.
  2. Add the dried hibiscus flowers to the boiling water and remove the pot from the heat.
  3. Let the flowers steep in the water for 15-20 minutes.
  4. Strain the tea into a large pitcher, discarding the hibiscus flowers.
  5. Add honey or agave nectar to the pitcher and stir until dissolved.
  6. Add sliced lime to the pitcher and stir to combine.
  7. Let the tea cool to room temperature, then chill in the refrigerator for at least 1 hour.
  8. Serve the hibiscus iced tea over ice, garnished with fresh mint leaves if desired.

Hibiscus flowers are known for their tart and tangy flavour, as well as their many health benefits. This iced tea is a refreshing and healthy way to enjoy the benefits of hibiscus. The honey or agave nectar adds a touch of sweetness, while the lime adds a bright and zesty flavour. Serve this hibiscus iced tea at your next gathering or enjoy it as a refreshing drink on a hot day!

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