The online health food store you have been looking for
Welcome to Real and Raw Foods, where we believe it is your right to heal your body and take care of your health using high quality health foods that are affordable.
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Teas
Herbal teas are a great way to incorporate natural remedies into your daily routine. Each flower has its own unique benefits, but some common benefits of herbal teas include reducing stress and anxiety, improving digestion, boosting immunity, and aiding in sleep. Additionally, herbal teas are a great alternative to traditional teas and coffee as they contain little to no caffeine.
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Freeze-dried produce
Freeze-dried produce offers many benefits, including a longer shelf life, superior flavor, and retained nutritional value. The process of freeze-drying removes moisture from the produce while preserving its shape, color, and flavor. This allows the produce to retain most of its nutritional content, including vitamins, minerals, and antioxidants, making it a healthy choice for a nutrient-dense diet.
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Sprouting
Many of our seeds, beans and grains can be sprouted. Sprouting seeds, beans, and grains is a simple and affordable way to increase their nutritional value and make them more easily digestible. When seeds, beans, and grains are sprouted, their nutrients become more available and their enzymes are activated, making them easier to digest and absorb.
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Miracle Foods
Our collection of super foods are perfect for those wishing to detox their body, boost their immune system, and improve their overall health and well-being. Our super foods are rich in antioxidants, vitamins, and minerals that help to fight free radicals and promote cell regeneration. They are also known to reduce inflammation, aid in digestion, and promote weight loss.