The online health food store you have been looking for

Welcome to Real and Raw Foods, where we believe it is your right to heal your body and take care of your health using high quality health foods that are affordable.

Vegetables

Our vegetable collection features a selection of dried, freeze-dried, and powdered vegetables... 

  • For You

    Our healthy raw wholefood products are an excellent choice for customers looking to improve their health and well-being. Unlike heavily processed foods, our products are made with natural, whole ingredients that are packed with nutrients, fiber, and antioxidants. By incorporating our products into your diet, you can increase your energy levels, support your immune system, and promote healthy digestion. Additionally, our raw wholefood products are free from artificial preservatives, additives, and flavorings, making them a pure and wholesome choice for your diet.

  • For Children

    Our healthy raw wholefood products are an excellent choice for children who are growing and developing. Our products are made with natural, whole ingredients that are free from artificial preservatives, additives, and flavorings, making them a healthier option than many heavily processed snacks and meals that are marketed to children. Real and Raw products are also packed with nutrients, fiber, and antioxidants, which can support a child's growing body and promote healthy digestion by healing the child's gut. By incorporating our products into your child's diet, you can provide them with a healthy and delicious snack that they will love.

  • For Pets

    Our healthy raw wholefood products can benefit pets in a number of ways. Just like humans, pets can benefit from a diet that is rich in natural, whole ingredients. Our pet food products are made with high-quality, nutrient-dense ingredients that are designed to support your pet's overall health and well-being. By providing your pet with a balanced and healthy diet, filled with dried flowers, herbs, spices, fruits and vegetables, you can help to support their immune system, maintain a healthy weight, and promote good digestion. Our products are also free from artificial preservatives, additives, and flavorings, which can be harmful to pets and can lead to health issues over time.

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Dried Flowers

Flowers

Our healthy dried edible flower collection features a selection of beautiful and... 

  • Teas

    Herbal teas are a great way to incorporate natural remedies into your daily routine. Each flower has its own unique benefits, but some common benefits of herbal teas include reducing stress and anxiety, improving digestion, boosting immunity, and aiding in sleep. Additionally, herbal teas are a great alternative to traditional teas and coffee as they contain little to no caffeine.

  • Freeze-dried produce

    Freeze-dried produce offers many benefits, including a longer shelf life, superior flavor, and retained nutritional value. The process of freeze-drying removes moisture from the produce while preserving its shape, color, and flavor. This allows the produce to retain most of its nutritional content, including vitamins, minerals, and antioxidants, making it a healthy choice for a nutrient-dense diet.

  • Sprouting

    Many of our seeds, beans and grains can be sprouted. Sprouting seeds, beans, and grains is a simple and affordable way to increase their nutritional value and make them more easily digestible. When seeds, beans, and grains are sprouted, their nutrients become more available and their enzymes are activated, making them easier to digest and absorb.

  • Miracle Foods

    Our collection of super foods are perfect for those wishing to detox their body, boost their immune system, and improve their overall health and well-being. Our super foods are rich in antioxidants, vitamins, and minerals that help to fight free radicals and promote cell regeneration. They are also known to reduce inflammation, aid in digestion, and promote weight loss.